Dr. Lauren Cook is a therapist, keynote speaker, career coach, and author. She specializes in supporting people with their life transitions and the corresponding anxiety that often comes along with those changes. She is the creator of the Find Your Why, Know Your Way course, which helps millennials make efficient and effective life decisions with confidence. She is the author of two books: Name Your Story: How to Talk Openly About Mental Health and The Sunny Side Up: Celebrating Happiness and she just launched the monthly Brain Health book club. Lauren lives in Pasadena, CA with her husband and Siamese cat, Mochi.
On this episode Dr. Lauren Cook joins me for a steamy conversation about defining values. How our life choices stems from the foundation thereof and how it dictates our initial response. Tune in to join our insightful conversation.
3 Powerful Truths:
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Name Your Story: https://www.amazon.com/Name-Your-Story-Lauren-Cook/dp/1532018096/ref=sr_1_1?dchild=1&keywords=name+your+story+lauren+cook&qid=1600387801&sr=8-1
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